Rest & Relaxation

As autumn settles in and life becomes busier, creating moments of calm becomes even more important. This workshop explores herbs and essential oils traditionally used to encourage relaxation and help establish peaceful evening routines.

You'll learn about soothing botanicals, calming aromas, and simple ways to incorporate herbs into your nightly rituals. Together we'll discuss herbal safety, aromatic blending, and practical self-care practices that can help transform ordinary evenings into moments of restoration.

Each participant will craft two personalized botanical creations—a calming pillow and linen mist and an aromatherapy roller blend—to enjoy at home or share with someone special.

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LOCATION: Westgate Community Center, 10001 De Vargas SW, Albuquerque, NM 87121